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If you're feeling like your sleep is more of a snooze fest than a restful recharge, it might be time to chat with your doctor about sleep apnea. Sleep apnea is a sleep disorder characterized by pauses in breathing or shallow breathing during sleep. These pauses in breathing can happen multiple times per hour and may last for a few seconds to minutes. The result? Disrupted sleep patterns, daytime fatigue, and long-term health consequences if left untreated.
If you are concerned about your sleep patterns or worry you have sleep apnea, then call Atlantic Physicians Group to schedule an appointment with a licensed physician today. We are also happy to arrange a walk-in for as soon as possible.
Before we get to diagnosing sleep apnea, let’s demystify the condition. Sleep apnea is a sleep disorder characterized by shallow breathing or pauses in breathing during sleep. These pauses, known as apneas, can occur multiple times per hour and disrupt the normal sleep cycle. There are two main types of sleep apnea.
Obstructive sleep apnea, or OSA, happens when the muscles in the throat relax too much during sleep, leading to a blockage or narrowing of the airway. This obstruction results in breathing pauses or reduced airflow and is often accompanied by loud snoring. Central sleep apnea, meanwhile, involves a lack of effort by the brain to send signals to the muscles responsible for breathing. This leads to temporary lapses in breathing without physical obstruction in the airway.
Now that we understand what sleep apnea is, let's talk about how it manifests. The symptoms of sleep apnea can vary in severity but often include:
To be clear, diagnosing sleep apnea in Brooklyn is about more than getting a good night’s sleep – granted, that’s a big benefit. The risks associated with untreated sleep apnea are significant and can impact both physical and mental health:
Recognizing the symptoms, understanding the risks, and seeking timely diagnosis and treatment are crucial steps in managing sleep apnea effectively. If you suspect that you or a loved one may have sleep apnea, then call Atlantic Physicians Group to schedule a consultation with a licensed physician today. Our team is on standby to take your call or message.
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